I bought this mainly for my lower back after long workdays. The strap makes it easy to use hands-free, and I can wear it while sitting on the couch. It feels compact but surprisingly powerful.

I use it on my shoulders and thighs after workouts. It is much easier than holding a massage gun in one spot, and the cordless design makes it simple to take to the gym or office.

I use it on my calves and thighs after running. The vibration feels steady, and the hands-free design is much more convenient than I expected. It has become part of my recovery routine.